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Articles on Health

Forest Bathing

The Ultimate Guide to Forest Bathing

From benefits to origins, and everything in-between, hereโ€™s everything you need to know about forest bathing!
  • Lauren Stuttaford
  • Lauren Stuttaford
What To Do If You Get Sick In Paris

How to Survive Getting Sick in Paris: What Travelers Need to Know

Everything you need to know about getting sick in Paris, from pharmacies to travel insurance, we'll help you stay prepared and enjoy your trip stress-free!
  • Lauren Stuttaford
  • Lauren Stuttaford
Getting Sick in Frankfurt

How to Survive Getting Sick in Porto: What Travelers Need to Know

Worried about getting sick in Porto? Our guide covers emergency numbers, healthcare options, pharmacies, and travel insurance to ensure youโ€™re prepared for any health situation while visiting Portugalโ€™s stunning northern city.
  • Lauren Stuttaford
  • Lauren Stuttaford
Getting sick in Lisbon

How to Survive Getting Sick in Lisbon: What Travelers Need to Know

Worried about getting sick in Lisbon? Our ultimate guide covers everything from emergency numbers to healthcare options, pharmacies, and travel insurance. Be prepared for any health situation during your trip!
  • Lauren Stuttaford
  • Lauren Stuttaford
Getting Sick in Frankfurt

How to Survive Getting Sick in Frankfurt: What Travelers Need to Know

Worried about getting sick in Frankfurt? Learn where to find pharmacies, doctors, and emergency care, plus essential health tips for travelers.
  • Lauren Stuttaford
  • Lauren Stuttaford
Getting Sick in Munich

How to Survive Getting Sick in Munich: What Travelers Need to Know

Worried about getting sick in Munich? Learn how to find pharmacies, doctors, and emergency care, plus essential health tips for travelers.
  • Lauren Stuttaford
  • Lauren Stuttaford
getting sick in Berlin

How to Survive Getting Sick in Berlin: What Travelers Need to Know

Worried about getting sick in Berlin? Weโ€™ve got you covered. In this guide, weโ€™ll break down everything you need to know. Check it out!
  • Lauren Stuttaford
  • Lauren Stuttaford
getting sick in Florence

How to Survive Getting Sick in Florence: What Travelers Need to Know

Worried about getting sick in Florence? Weโ€™ve got you covered. In this guide, weโ€™ll break down everything you need to know. Check it out!
  • Lauren Stuttaford
  • Lauren Stuttaford
getting sick on the Amalfi Coast

How to Survive Getting Sick on the Amalfi Coast: What Travelers Need to Know

This guide covers emergency contacts, pharmacies, healthcare, & tips for what to do if you get sick while exploring the Amalfi Coast.
  • Lauren Stuttaford
  • Lauren Stuttaford
Getting sick in Venice

How to Survive Getting Sick in Venice: What Travelers Need to Know

  • Lauren Stuttaford
  • Lauren Stuttaford
survive getting sick in cannes

How to Survive Getting Sick in Cannes: Expert Tips to Save You!

Worried about getting sick in Cannes? Weโ€™ve got you covered. In this guide, weโ€™ll break down everything you need to know. Check it out!
  • Lauren Stuttaford
  • Lauren Stuttaford
survive getting sick in nice

How to Survive Getting Sick in Nice: Expert Tips to Save You!

Worried about getting sick in Nice? Weโ€™ve got you covered. In this guide, weโ€™ll break down everything you need to know. Check it out!
  • Lauren Stuttaford
  • Lauren Stuttaford

AI in Healthcare โ€“ Could Bots Replace Doctors?

Artificial intelligence is playing an integral role in countless industries, but will it ever get to a point where we no longer need human healthcare practitioners?
  • Lauren Stuttaford
  • Lauren Stuttaford
science based meditation facts

15 Powerful Scientific Benefits of Meditation

Mindfulness is a hot topic but if you're not convinced, here are some science-backed facts about the benefits of meditation.
  • Lauren Stuttaford
  • Lauren Stuttaford
avoid getting sick abroad

What to Be Aware of to Avoid Getting Ill While Travelling

If you have an international trip coming up, naturally you want to avoid getting ill. Here are a few things you should avoid.
  • Lauren Stuttaford
  • Lauren Stuttaford
tips for getting sick in Milan

How to Survive Getting Sick in Milan: Expert Tips to Save You!

Everything you need to know about getting sick in Milan, from pharmacies to travel insurance, we'll help you stay prepared and enjoy your trip stress-free!
  • Lauren Stuttaford
  • Lauren Stuttaford
tips for sick in Barcelona

How to Survive Getting Sick in Barcelona: Expert Tips to Save You!

Everything you need to know about getting sick in Barcelona, from pharmacies to travel insurance, we'll help you stay prepared and enjoy your trip stress-free!
  • Lauren Stuttaford
  • Lauren Stuttaford
Tips for sick in Madrid

How to Survive Getting Sick in Madrid: Expert Tips to Save You!

Everything you need to know about getting sick in Madrid, from pharmacies to travel insurance, we'll help you stay prepared and enjoy your trip stress-free!
  • Lauren Stuttaford
  • Lauren Stuttaford
What happens if you get sick in Rome

What to Do if You Get Sick in Rome

Not feeling well on your trip to Rome? We've got you covered! From finding medical care to travel insurance, hereโ€™s what to do if you get sick in Rome!
  • Lauren Stuttaford
  • Lauren Stuttaford
avoid post flight flu

7 Ways to Avoid the Dreaded Post-Flight Flu

Suffering from post-flight flu? Here are the symptoms, treatment, and all you need to know about post-flight flu.
  • Lauren Stuttaford
  • Lauren Stuttaford
heatwaves in europe travel safety tips

How to Handle the Current Heatwave in Europe for 2025

Donโ€™t let heatwaves ruin your travel in Europe. Here are the best tips to protect yourself from the heatwaves in Europe this hot summer.
  • Lauren Stuttaford
  • Lauren Stuttaford
nutritionist boosts your metabolism

Foolproof Ways to Boost Your Metabolism for a Healthier Quality of Life

Boost your metabolism for a better life. Learn how to boost your metabolism with foods and supplemental vitamins. A to Z guide for boosting your metabolism.
  • Lauren Stuttaford
  • Lauren Stuttaford
sleep hacks to sleep better

Best Sleep Hacks to Wake Up More Refreshed

Wake up more refreshed with these sleep hacks. Start your day refreshed and fully energetic after a good sleep. Wake up refreshed tomorrow!
  • Lauren Stuttaford
  • Lauren Stuttaford
best exercises to stay fit - jump rope

Best Exercises to Stay Fit On-the-Go

Here are the best exercises to stay fit on the go - no gym needed! These bodyweight workouts will keep you in shape anywhere, anytime.
  • Lauren Stuttaford
  • Lauren Stuttaford
how to increase brainpower

How to Increase Brainpower & Unlock Your Potential

Boost your brainpower with proven methods like meditating, puzzles, & brain foods. Here's some lifestyle changes to enhance brain function!
  • Lauren Stuttaford
  • Lauren Stuttaford

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Jenny Cohen Drefler

Jenny Cohen Derfler

Air Dr CEO & Co-Founder

Jenny is the CEO and one of the Co-Founders at Air Doctor. She spent more than 20 years at Intel, most recently as general manager of its manufacturing facility in Israel and before that in various engineering and manufacturing roles in Silicon Valley. Air Doctor is her second startup having previously founded electric vehicle company ElectRoad.