How to Survive Getting Sick in Paris: What Travelers Need to Know

Paris — the City of Light — enchants visitors with its charming cafés, iconic landmarks, and unforgettable ambiance. But even in the most magical destinations, getting sick can happen — and when it does, it can turn an exciting trip into a stressful experience.

If you’re feeling sick in Paris, you might not know where to turn, especially if you don’t speak French or aren’t familiar with how the healthcare system works. From minor illnesses and injuries to more serious medical concerns, knowing what to do (and where to go) can make all the difference.

Whether you’re traveling with kids, on a solo adventure, pregnant, managing a pre-existing condition, or simply need fast, reliable care — this guide is here to help. We’ll cover everything from emergency numbers and how to find a doctor in Paris, to dealing with travel insurance and locating English-speaking medical professionals. So you can get the care you need quickly, and get back to enjoying your Parisian adventure.

Understanding Paris’s Healthcare System

France is known for its high-quality healthcare — and the good news is, travelers can access both public and private services.

Public hospitals (Hôpitaux publics) offer affordable care but expect longer wait times and limited English-speaking staff.

Private clinics and doctors (Cliniques privées or Médecins privés) typically offer quicker service, more comfortable facilities, and a higher likelihood of English-speaking personnel, but the cost is higher.

If you’re visiting for a short time and have travel insurance, private healthcare is often the most convenient route. If you’re an expat or staying long-term, it might be worth registering with a general practitioner in your area.

Emergency Medical Care

If you’re seriously ill or injured, here’s how to get help fast.

Essential Emergency Numbers

Keep these numbers handy:

• 112 – Europe-wide emergency number (can be dialed from any phone)
• 15 – SAMU (French medical emergency services)
• 18 – Fire brigade (often used for accident or injury response)
• 114 – Text-based emergency service for the hearing impaired

How to Call an Ambulance in Paris

If you or someone you’re with is in urgent need of medical care, dial 15. The operator may not speak fluent English, so speak slowly and clearly. If language is a barrier, ask your hotel staff or a local to assist — most Parisians are willing to help in an emergency.

Should I Go to A Hospital or Urgent Care?

Go to a hospital for emergencies like chest pain, head injuries, breathing difficulties, or broken bones.

Visit an urgent care clinic (centre médical) for non-life-threatening issues — like fever, minor cuts, infections, or allergic reactions.

If you’re unsure, calling 15 can help determine what level of care you need.

Pharmacies & Medication: What You Need to Know

You’ll find a pharmacy (pharmacie) on nearly every corner in Paris — they’re marked with a bright green cross.

Pharmacists in France are highly trained and can often help with minor illnesses, cuts, and medication advice. Many speak basic English, and if your issue doesn’t require a doctor, a quick pharmacy visit can save you time and money.

Where to Find 24/7 Pharmacies

Need help late at night or on a holiday? Search for “pharmacie de garde” — these are rotating emergency pharmacies open 24/7. Ask at your hotel, look online, or call 3237 to find one nearby.

Keep in mind: You can’t get OTC antibiotics and many other medications in France without seeing a doctor first — but a pharmacist may direct you to a nearby doctor or telemedicine service if needed.

What to Do if You’ve Got Travel Insurance

If you’ve purchased travel insurance — great! It can cover doctor visits, hospital stays, prescriptions, and even emergency evacuations in some cases.

Documents You’ll Need to Submit a Claim

To make the process smoother, keep the following:

• Medical report or diagnosis
• Doctor’s receipt and any itemized bills
• Prescription receipts from pharmacies
• Proof of travel (flight tickets, hotel booking)
• Your insurance card and policy number

Tip: Take a photo of everything as a backup and keep digital copies in your email or cloud storage.

Still not sure what’s needed? Reach out to your provider directly — or check their website for a claim checklist.

Dealing with Language Barriers

If French isn’t your first language, don’t worry; you’re not alone.

While many healthcare professionals in Paris speak basic English — especially in private clinics — not all do. Here are a few key phrases that might help:

• “J’ai besoin d’un médecin” – I need a doctor
• “Je ne me sens pas bien” – I don’t feel well
• “Je suis allergique à…” – I’m allergic to…
• “Est-ce qu’il y a un médecin qui parle anglais ?” – Is there a doctor who speaks English?

How to Avoid Getting Sick in Paris

Some tips to help you stay healthy while soaking up the sights:

• Hydration: Yes, the tap water in Paris is safe to drink!
• Food safety: Stick to busy, clean-looking restaurants and wash hands regularly, especially after riding the Metro.
• Common illnesses: Colds, stomach bugs, and mild respiratory infections are the most common travel-related issues.

Also, don’t forget to pack hand sanitizer, a reusable water bottle, and basic meds just in case.

Healthcare Tips for Pregnant Travelers & Those with Pre-existing Conditions

If you’re pregnant or traveling with a medical condition, make sure to:

• Travel with a doctor’s note or medical summary (preferably in French and English)
• Carry all necessary medications in original packaging
• Know where to find a specialist ahead of time

Paris has excellent OB-GYNs, cardiologists, allergists, and more — but booking in advance or using an app like Air Doctor can help avoid delays and stress.

Finding an English-Speaking Doctor in Paris

This is one of the biggest challenges for travelers — especially in non-touristy areas. Not all clinics or hospitals offer English-speaking staff, and Google reviews don’t always tell the full story.

That’s why many tourists, expats, and digital nomads rely on Air Doctor — an easy-to-use app that lets you book appointments with trusted, local, English-speaking doctors in Paris (and around the world). You can choose between in-person or telemedicine visits, filter by specialty, and see a specialist in minutes.

Getting Help Beyond Healthcare

If you’re seriously unwell, hospitalized, or have lost access to medication, your embassy or consulate can assist. They may help you:

• Locate a hospital or specialist
• Contact family back home
• Replace lost prescriptions
• Translate documents or medical info
• Assist with travel arrangements in emergencies

Keep a digital and printed copy of your embassy’s contact information — just in case.

Recap: Your Go-To Guide for When You’re Sick in Paris

If you’re unsure about anything, just take a screenshot of the bullets below and you’ll be set for your trip!

• For emergencies, dial 112 or 15
• Head to a pharmacy for minor issues and advice
• Choose private clinics for quicker care and English-speaking staff
• Always carry travel insurance and keep medical receipts
• Learn a few key French phrases for medical situations
• Stay hydrated, eat smart, and plan ahead if you have medical conditions
• Use Air Doctor to find a doctor fast
• Contact your embassy if you’re seriously ill or need extra support

About the Air Doctor App

With the Air Doctor app in your pocket, you can access medical care and receive expert medical guidance while you’re in Paris (and anywhere else you travel).

Air Doctor offers a wide range of benefits, including:

• A global network of over 20,000 multi-lingual doctors and specialists
• Choice of clinic, at-home (hotel), and video consultations
• Active in 78 countries
• 24/7 multi-lingual support
• Transparent pricing and reviews
• Most common medical specialties, including pediatricians

If you’re looking for reliable, accessible, and global medical assistance, Air Doctor is the perfect choice for you. Download the app before your next trip to ensure peace of mind and access to quality healthcare, wherever your travels take you.

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