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How To Travel Japan On A Budget

Looking to visit the land of the rising sun without breaking the bank? We’ve got you covered. Here’s everything you need to know about how to travel Japan on a budget!

From Tokyo’s neon-lit streets to the peaceful temples of Kyoto, there’s no shortage of things to see and do in Japan.

The best part? Traveling to Japan doesn’t have to cost a fortune. With a little bit of planning, you can experience all of the beauty, culture, and food that the land of the rising sun has to offer without breaking the bank. In this guide, we’ll show you how to travel Japan on a budget. From cheap eats to affordable stays, and bonus tips to save, we’ll cover it all.

Budget family on Japan

Why Visit Japan?

Whether you’re drawn to its ancient temples and shrines or its modern, high-tech cities, Japan offers an experience like no other. Here are a few reasons why Japan should be on your bucket list:

  • Cultural Heritage

Japan’s history is woven into every corner of the country. You can wander through beautifully preserved temples, explore ancient castles, and experience centuries-old traditions like tea ceremonies and sumo wrestling. Cities like Kyoto and Nara are perfect for soaking in the past with their stunning shrines, traditional gardens, and serene landscapes.

  • Natural Beauty

Japan’s natural beauty is breathtaking, no matter what time of year you visit. In spring, cherry blossoms blanket the country in soft pink. In autumn, the fiery red and orange of the fall leaves create picture-perfect scenery. If you’re a nature lover, places like Mount Fuji, the hot springs of Hakone, and the snowy landscapes of Hokkaido offer stunning views and peaceful retreats.

  • Unforgettable Food

For foodies, Japan is paradise. Whether you’re grabbing street food like takoyaki or sitting down for a sushi feast, the food in Japan is an adventure in itself. Each region has its own specialties, and even budget meals like ramen and tempura are top-notch. You’ll leave Japan with a long list of favorite dishes and snacks you’ll be craving long after your trip ends.

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Places To Visit In Japan

Whether you’re drawn to the energy of big cities or the tranquility of nature, Japan is packed with diverse destinations that offer something for every kind of traveler. Here’s a glimpse of what you can expect to see during your trip:

Tokyo

Tokyo is a city like no other — a sprawling metropolis where ancient temples sit beside ultra-modern skyscrapers. Expect to be wowed by the neon-lit streets of Shibuya, the cutting-edge fashion of Harajuku, and the peaceful gardens of the Imperial Palace. If you love shopping, food, or quirky cafes (think cat or owl cafes!), Tokyo will keep you entertained for days.

Kyoto

Kyoto is where you go to step back in time and experience the traditional side of Japan. The city is home to stunning temples, serene gardens, and the iconic Fushimi Inari Shrine with its thousands of red torii gates. Don’t miss the beautiful Arashiyama Bamboo Forest or a chance to spot a geisha in the historic Gion district. Kyoto feels like a postcard brought to life.

Osaka

Osaka should be high on any foodie’s list. Known for its incredible street food scene, you can indulge in local favorites like takoyaki (octopus balls) and okonomiyaki (savory pancakes). Osaka’s Dotonbori district is the place to go for neon lights, street eats, and entertainment, while the city’s castle and nearby Universal Studios Japan offer a mix of history and modern fun.

Hiroshima

Hiroshima is a city of deep historical significance and resilience. Visit the Peace Memorial Park and Museum to learn about the city’s past and pay respects at the Atomic Bomb Dome. Nearby, you can take a short trip to Miyajima Island, where the famous floating torii gate at Itsukushima Shrine awaits—a must-see, especially at sunset.

Hokkaido

For nature lovers, Hokkaido is a paradise. In the summer, it’s all about vibrant lavender fields and lush greenery, while in the winter, it turns into a snowy wonderland perfect for skiing and hot springs. The Sapporo Snow Festival is a highlight during winter, featuring incredible ice sculptures and festive winter fun.

Okinawa

Okinawa offers a completely different side of Japan. This island chain in the south boasts tropical beaches, crystal-clear waters, and a relaxed vibe. You can snorkel, dive, or just kick back and enjoy the sun. The local culture here is distinct from the mainland, offering a unique blend of Japanese and island traditions.

Nikko & Hakone

If you’re looking for a peaceful retreat, Nikko and Hakone are perfect getaways from the big cities. Nikko is home to stunning temples set against lush mountain landscapes, including the ornate Toshogu Shrine. Hakone is famous for its natural hot springs (onsen) and stunning views of Mount Fuji—perfect for a relaxing soak after a day of sightseeing.

How much budget you need to travel Japan

Budgeting For Your Trip

Whether you’re a backpacker looking to stretch every dollar or someone who wants to enjoy a mid-range vacation without overspending, Japan offers plenty of options for all budgets.

(Psst! We’ve got a great guide that covers everything you need to know about exchanging money before traveling to Japan too!)

Flights

Flight costs to Japan will depend on where you’re flying from and the time of year. From the U.S. or Europe, round-trip flights can range from $600 to $1,200. Booking early, flying mid-week, and avoiding peak tourist seasons (like cherry blossom season in late March to early April) can help you snag a better deal. Consider using flight comparison websites to track prices over time for the best offers.

Accommodation

Japan has a range of options to suit all types of travelers. You can find everything from budget hostels to luxurious hotels. Here’s a rough guide to what you can expect to spend per night:

  • Capsule Hotels/Hostels: $30–$50 for a bed in a dorm or capsule (perfect for solo travelers).
  • Budget Hotels: $50–$100 for a private room in a basic hotel or ryokan (traditional Japanese inn).
  • Mid-Range Hotels: $100–$200 for a comfortable hotel room, often with breakfast included.
  • Luxury Hotels: $250+ for high-end hotels with extra amenities and views.

Food

The great part about Japan? Even budget meals are delicious and filling! Here’s a general idea of food costs:

  • Street Food & Snacks: $1–$5 for bites like takoyaki, taiyaki, or yakitori.
  • Convenience Store Meals: Around $5 for quality bento boxes, rice balls (onigiri), or instant ramen.
  • Casual Restaurants: $5–$15 for affordable eats like ramen, curry, or conveyor belt sushi.
  • Mid-Range Restaurants: $15–$30 for meals in izakayas (Japanese pubs) or casual dining spots.
  • High-End Dining: $50+ for a fancy meal at a restaurant like a sushi bar or fine dining experience.

Transport

Japan’s public transportation is incredibly efficient, and you have a few options for getting around, depending on where you’re traveling

  • Japan Rail Pass (JR Pass): If you’re planning to visit multiple cities, this pass is a great deal for tourists. A 7-day JR Pass costs around $250 and gives you unlimited travel on JR trains, including the bullet trains (shinkansen), which are pricey otherwise. There are also 14-day and 21-day options.
  • Metro and Local Trains: In major cities like Tokyo and Osaka, expect to spend $2–$5 per ride. You can save with day passes for unlimited travel, usually around $6–$10.
  • Taxis: These are convenient but can add up quickly, especially in busy cities. Most rides start at $5–$7 for the first few kilometers and go up from there.

Attractions

Japan offers a lot of free or inexpensive attractions, but some popular spots will cost you.

  • Museums & Temples: Entrance fees typically range from $3 to $10.
  • Parks & Gardens: Many are free, but some famous spots like the Shinjuku Gyoen National Garden charge a small fee (around $5).
  • Theme Parks: If you’re headed to places like Tokyo Disneyland or Universal Studios Japan, expect to pay $70–$90 for a day pass.

Rough Daily Budget:

Here’s a rough estimate of what your daily budget might look like, depending on your travel style:

  • Budget Travel: $50–$70 per day (hostels, convenience store meals, local attractions).
  • Mid-Range Travel: $100–$150 per day (budget hotels, casual restaurants, JR Pass).
  • Luxury Travel: $200+ per day (mid-range to luxury hotels, fine dining, private tours).

Best way to travel Japan on budget

Money-Saving Tips

Traveling in Japan doesn’t have to break the bank if you plan smartly. Here’s what you should know:

Transport

For transportation, getting a Japan Rail Pass (JR Pass) is a great way to save if you plan to travel between cities. In major cities, opt for metro day passes or walk when possible. Biking is also a fun, budget-friendly way to explore, and sticking to public transport over taxis will help you avoid high costs.

Food

When it comes to food, convenience stores like 7-Elevens offer (surprisingly) good meals for just a few dollars. You can also enjoy affordable street food and check out lunch specials at restaurants, which normally offer great deals compared to dinner prices.

P.S.  Bringing your own water bottle and refilling it with tap water, which is safe to drink, can save on buying drinks throughout the day.

Accommodation

Accommodation can be one of the heftier expenses, but staying in capsule hotels, hostels, or guesthouses will keep costs down. Booking early and staying just outside the city center can also help you snag cheaper rates, while Airbnb options can be great for longer stays.

Attractions

Many of Japan’s top attractions are free to visit, like temples, shrines, and parks. Cities often have tourist passes that bundle discounts for multiple attractions, and museums sometimes offer free or discounted days. To avoid extra fees, skip guided tours and make use of free audio guides or English signage available at many sites.

How to travel Japan on a budget

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Jenny Cohen Drefler

Jenny Cohen Derfler

Air Dr CEO & Co-Founder

Jenny is the CEO and one of the Co-Founders at Air Doctor. She spent more than 20 years at Intel, most recently as general manager of its manufacturing facility in Israel and before that in various engineering and manufacturing roles in Silicon Valley. Air Doctor is her second startup having previously founded electric vehicle company ElectRoad.