Rome Travel Tips: Everything You Need to Know

The Eternal Cityโ€™s waiting for you! And our tips for visiting Rome are sure to make your trip one to remember!

Rome is a stunning blend of ancient history, vibrant culture, and world-famous cuisine. Whether youโ€™re a first-time visitor eager to explore its historic streets or a seasoned traveler looking for hidden gems, we’ve got you covered. When it comes to Rome, travel tips can make or break your trip.

These travel tips will help you navigate the Eternal City with ease, avoid common mistakes, and make the most of your trip!

rome travel tips

Getting From the Airport To The Heart Of Rome

Arriving at Leonardo da Vinci International Airport (Fiumicino – FCO) or Ciampino Airport (CIA)? Hereโ€™s how to reach the city center:

  • Leonardo Express Train: This direct train runs every 15 minutes from Fiumicino Airport to Termini Station, Romeโ€™s main transport hub. Itโ€™s fast, reliable, and costs about โ‚ฌ14.
  • Regional Trains: Cheaper than the Leonardo Express, these trains make multiple stops but take longer.
  • Taxis: A flat rate of โ‚ฌ50 applies from Fiumicino to the city center. From Ciampino, expect to pay around โ‚ฌ30.
  • Ride-Sharing: Uber is available in Rome, but it mostly offers high-end services (Uber Black). Free Now (formerly MyTaxi) is a more affordable alternative.
  • Shuttle Buses: Various companies operate shuttles from both airports to Termini Station, offering a budget-friendly option at around โ‚ฌ6.

Best Choice: The Leonardo Express is the fastest option from Fiumicino, while taxis from Ciampino are convenient for groups or those with heavy luggage.

Getting Around the City

Romeโ€™s streets are made for wandering, but when you need to get around faster, here are your best options:

  • Metro: Rome has three metro lines (A, B, and C), covering key tourist areas. Itโ€™s cheap (โ‚ฌ1.50 per ride) and efficient but limited compared to other European cities.
  • Buses & Trams: ATAC runs an extensive bus and tram network. Google Maps can help you navigate routes, but expect delays due to traffic.
  • Walking: Many attractions, such as the Colosseum, Trevi Fountain, and Pantheon, are within walking distance of each other.
  • Bike & Scooter Rentals: Lime and Helbiz provide electric scooters, while bike rentals are available in areas like Villa Borghese.
  • Taxis: Official white taxis are metered and should be booked at taxi stands or via an app like Free Now.

For a mix of speed and comfort, the metro and walking are your best bets.

Must-Try Foods & Where to Eat in Rome

Carbonara in Rome

Romeโ€™s food scene is legendary. Hereโ€™s what you must eat and where to find it:

Signature Dishes:

  • Carbonara โ€“ A creamy pasta dish made with egg, pecorino cheese, pancetta, and black pepper.
  • Cacio e Pepe โ€“ Simple yet delicious, this pasta is made with cheese and pepper.
  • Supplรฌ โ€“ Fried rice balls filled with mozzarella and ragรน.
  • Roman Pizza โ€“ A thin, crispy version of pizza, different from Neapolitan style.

Best Places to Eat:

  • Street Food: Trapizzino (for stuffed pizza pockets), Supplizio (for supplรฌ).
  • Markets: Testaccio Market (for authentic Roman flavors), Campo deโ€™ Fiori (for fresh produce and delicacies).

Fine Dining: Roscioli (for gourmet pasta), La Pergola (Romeโ€™s only three-Michelin-starred restaurant).

Sightseeing & Attractions

Rome is packed with must-see sights. Here are the top spots:

  • Colosseum & Roman Forum: Explore ancient Romeโ€™s most iconic landmarks.
  • Vatican City: Visit St. Peterโ€™s Basilica, the Vatican Museums, and the Sistine Chapel.
  • Pantheon: A marvel of ancient engineering, free to visit.
  • Trevi Fountain: Toss a coin to ensure your return to Rome.
  • Piazza Navona: A beautiful square filled with fountains and cafes.

Activities for Families & Kids

Rome is a great city for families, with plenty of kid-friendly attractions:

  • Villa Borghese Gardens: Rent bikes or take a ride on a small train.
  • Explora Childrenโ€™s Museum: A hands-on museum perfect for young visitors.
  • Gladiator School: Learn sword fighting and Roman history in an interactive setting.
  • Time Elevator Rome: A 5D experience that takes you through Romeโ€™s history.

Finding the Best Accommodation

Choose the best neighborhood for your stay:

  • Centro Storico: Best for first-time visitors, within walking distance of key attractions.
  • Trastevere: A lively area with charming streets and great nightlife.
  • Monti: A hip, artsy neighborhood close to the Colosseum.
  • Vatican Area: Ideal for those wanting a quieter stay near St. Peterโ€™s Basilica.

Best Time to Visit Rome

Each season offers something different:

  • Best Weather: April-June and September-October for mild temperatures.
  • Peak Season: June-August (expect crowds and high prices).
  • Low Season: November-March (cooler but fewer tourists).

Free & Affordable Things to Do in Rome

tips for visiting rome

There’s a LOT to do in Rome. So there’s plenty on offer without spending a fortune:

  • Free Museums: The first Sunday of each month, many museums have free entry.
  • Walking Tours: Join a free walking tour of the historic center.
  • Beautiful Views: The Orange Garden (Giardino degli Aranci) and Janiculum Hill offer stunning city panoramas.

Entertainment & Nightlife

Rome has a vibrant nightlife scene:

  • Bars & Aperitivo Spots: Try Freni e Frizioni in Trastevere for a classic Italian aperitivo.
  • Live Music: Gregoryโ€™s Jazz Club is great for jazz lovers.
  • Clubs: Shari Vari and Goa are popular with night owls.

Check apps like Fever for last-minute discounts on events.

Safety & Common Tourist Scams to Watch Out For

Rome is generally safe, but here are some things to watch out for:

  • Pickpockets: Be extra cautious on public transport and around tourist sites.
  • Restaurant Scams: Some places charge extra for bread or water without informing you.
  • Fake Taxis: Always use official white taxis or book through an app.

Packing Tips & Travel Essentials

Wondering what to bring on vacation to Rome? Hereโ€™s your checklist:

  • Clothing: Comfortable walking shoes, modest attire for churches, and a light jacket.
  • Essentials: Sunscreen, power adapter, and an Italian phrasebook or translation app.

Extras: A refillable water bottle โ€” Rome has free drinking fountains all over the city

About the Air Doctor App

With the Air Doctor app in your pocket, you can easily access medical care anywhere else you travel.

Air Doctor offers a wide range of benefits, including:

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  • Choice of clinic, at-home (hotel), and video consultations
  • Active in 78 countries
  • 24/7 multi-lingual support
  • Transparent pricing and reviews
  • Most common medical specialties, including pediatricians

If youโ€™re looking for reliable, accessible, and global medical assistance, the Air Doctor app is perfect for you. Download the app before your next trip to ensure peace of mind and access to quality healthcare, wherever your travels take you.

FAQs

Is Rome walkable?

Absolutely! Rome is super walkable, especially in its historic center

Are Romans friendly to tourists?

Generally, those living in Rome are friendly towards tourists. Just make sure you’re polite!

Can you walk alone in Rome at night?

Yes, it’s generally safe to walk around Rome at night. To be safe, stick to well-lit areas, and try to avoid walking alone.

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Jenny Cohen Drefler

Jenny Cohen Derfler

Air Dr CEO & Co-Founder

Jenny is the CEO and one of the Co-Founders at Air Doctor. She spent more than 20 years at Intel, most recently as general manager of its manufacturing facility in Israel and before that in various engineering and manufacturing roles in Silicon Valley. Air Doctor is her second startup having previously founded electric vehicle company ElectRoad.